Yoga Class

with Karolina Zakrzewska
karolina.zakrzewska34@gmail.com
07375384790
Studio 1

Yoga

with Livvy Penrose
livvyp@gmail.com

Studio 1

Pilates Ball Class ‘Keeping movement playful. Develop strength and stability by integrating active balance, bouncing and enjoyment. Using the large stability ball to challenge, stretch and open your body beyond regular mat work. We also work with small Yamuna body rolling techniques for massage and releasing tension’ Jackie Gilbert

with Jackie Gilbert
jackie@bodyintuition.co.uk
07958730901
Studio 1

Acupuncture

with Jonathan Hill
jonathanhilly@hotmail.com
07974109234
Studio 3

Mumford Sisters

with Emma Bayliss
eebayliss07@btinternet.com

Studio 1

Pilates

with Kate Boitoult
kateboitoult@hotmail.com

Studio 1

Grounding, meditative planetary gong baths. Every first Tuesday of the month at Coach House Studios. 745pm, £10. Come & join a growing, supportive community embracing the benefits of rest, respite & deep relaxation. https://lullforgongs.xyz - contact button on the website or connect with Pat Whelan by email patrickshannonwhelan@gmail.com

with Pat Whelan
patrickshannonwhelan@gmail.com
07766 914113‬
Studio 1

Fun, mixed abilities Pilates class using small Pilates equipment focussing on controlled, precise movements to strengthen the core, improve posture and increase flexibility - no pressure, just progress! Book via: bookwhen.com/stretch-sculpt-pilates or contact Katie 07792493187.

with Katie Sutcliffe
berrykatie73@gmail.com
07792493187
Studio 1

Ashtanga Yoga .

with Karolina Zakrzewska
karolina.zakrzewska34@gmail.com
07375384790
Studio 1

NEW Dynamic Flow at Coach House Studio booking link https://www.lauracoatesyoga.com Power up your yoga with this challenging Dynamic Flow full of creative transitions, strong poses and energetic movements set to an uplifting soundtrack. I never teach the same sequence twice! This class is perfect for those who want to further develop their asana practise and move in new and inspiring ways around the mat. Single class £12. Pack of 3 classes for £30. First class FREE - type "free-class' in the coupon code upon checkout. Book via my website www.lauracoatesyoga.com

with Laura Coates
lauracoates@live.com

Studio 1

Acupuncture

with Jonathan Hill
jonathanhilly@hotmail.com
07974109234
Studio 3

Finding balance for body and mind, a great practice for beginners as well as more experienced students to help improve flexibility, strength and overall health. Booking required and more information at align-bodyandmind.com

with Holly Pearn
holly@align-bodyandmind.com
07917102121
Studio 1