Transform Your Health & Mindset with Paul Harrild I help dads and men build strength, confidence, and sustainable habits through personal training, group coaching, and retreats. Whether you're looking to improve fitness, dial in nutrition, or connect with like-minded men, I provide tailored training, expert guidance, and accountability to support your journey. Based in Coach House Studios, Wirksworth, with online and in-person coaching available.
Personal Training – 1-1 coaching with customised fitness & nutrition plans
Men’s Coaching & Groups – Focused on mindset, resilience, and personal growth
Retreats & Workshops – Transformative experiences designed to reset and recharge
Get in touch: paulharrild@gmail.com
Phone: 07815 068193
More info: www.paulharrild.com
